Simple Equipment You Can Add To Your Fitness Tool Box That Won’t Break The Bank

| March 1, 2015 | 0 Comments

The other week Aldi had some fitness equipment on sale so I thought I should pop in for a little look. I ended up buying some slam balls and a battle rope to add to my fitness tool box. This is something that I have done over the years and not just with Aldi sales. Whenever I attend “Filex” in April every year I will always come home with something. Fliex is a fitness convention and expo that is not just limited to those in the trade. Saturday and Sunday is open to the public so anyone can grad a bargain. This year we are lucky enough to have the Sydney based expo in Melbourne on 11 & 12 April 2015.

And anyone can pop into Aldi the next time they have a fitness sale and purchase one piece of equipment that can be used to spice up your home workout. Over time a little piece of equipement  here and there will result in some fantastic variations to your workout you do at home. Medicine balls and slam balls and skipping rope are all fantastic for cardio and raising your heart rate. Medicine balls, bands and dumb bells are great for any resistance work.

Here is some ideas of equipment you can keep your eye out for:

  • Medicine Ball
  • Skipping Rope
  • Slam Ball
  • Resistance bands
  • Dumbbells 3,4 or 5kg’s
  • Foam Roller
  • Boxing gloves and mits
  • Step

Next month I will touch on some exercises you can do with the equipment.

Filed Under: Uncategorized

Leave a Reply